Relaxation for body and mind

In a massage, a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces a “relaxation response.” The relaxation response is a state in which your heart and breathing rate slow, your blood pressure goes down, your production of stress hormones decreases, and your muscles relax.

  • Relaxation and Recovery

  • Stress Reduction

  • Improve Circulation

  • Sports Performance

Book an appointment to see how Stay’s massage therapists can help you relax and recover from either a long work week, stressful situations, work or sports injuries,

“Give your stress wings and let it fly away”

TERRI GUILLEMETS

Take some time. Treat yourself. You deserve it.